One Thing Everyone Needs for Optimal Health

The other day I wrote about the Covid-19 opportunity. How despite the sadness, fear and anxiety we all share, we can also choose to acknowledge the opportunity we have to savor the gift of time. Time to spend with our families or just to read a few good books. But I was wrong. Not allContinue reading “One Thing Everyone Needs for Optimal Health”

Tiesto’s Secret for Relieving Stress

Good morning. We woke up to a slew of more bad news. The economy is in recession and probably headed for depression. The stock market has erased years and years of savings. Massive layoffs at companies in almost every industry are creating record high unemployment rates, and I’m already out of mayonnaise for my tuna.Continue reading “Tiesto’s Secret for Relieving Stress”

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