I awoke with thoughts about the day ahead…
Category Archives: Mindfulness
Is Your House Built On Sand?
It was a simple encounter, or so it seemed. I was buying a pair of boots at Nordstrom’s, and as the salesman was charging my credit card, he asked, “Is your house built on sand?”
How To Mend a Broken Heart
Al Green asked, “How Can You Mend a Broken Heart?” I have an answer…
jeen-yuhs: a delirium wrap
After I watched some Kanye I was feeling…
Welcome RAIN in the Midst of Fear and Chaos
News and media have covered the Coronavirus in great detail, but they have overlooked a major story…how to manage our fear.
The Top Story News and Media Overlooked
News outlets cover Covid-19 in great detail but have missed our biggest story
One Thing Everyone Needs for Optimal Health
The other day I wrote about the Covid-19 opportunity. How despite the sadness, fear and anxiety we all share, we can also choose to acknowledge the opportunity we have to savor the gift of time. Time to spend with our families or just to read a few good books. But I was wrong. Not allContinue reading “One Thing Everyone Needs for Optimal Health”
The Covid-19 Opportunity
The Coronavirus has abruptly changed life as we knew it. Daily routines that once gave us comfort are now memories of the past. Our morning exchange with the coffee barista, hanging out with co-workers in the office, an evening yoga class or visit to the gym, all of it now on hold for an indeterminateContinue reading “The Covid-19 Opportunity”
The Covid-19 Opportunity: Respond With Love
The Coronavirus has abruptly changed life as we knew it. Daily routines that once gave us comfort are now memories of the past. Our morning exchange with the coffee barista, hanging out with co-workers in the office, an evening yoga class or visit to the gym, all of it now on hold for an indeterminateContinue reading “The Covid-19 Opportunity: Respond With Love”
Why We Bark
Being confined all day lends itself to spending even more time online than we normally do, and since I’m writing a book on social media, I’ve been justifying my excessive web surfing as research. This morning, I came across a video of a man barking at a dog. Yes, you read that correctly. And theContinue reading “Why We Bark”
Try Being Human 