One Thing Everyone Needs for Optimal Health

The other day I wrote about the Covid-19 opportunity. How despite the sadness, fear and anxiety we all share, we can also choose to acknowledge the opportunity we have to savor the gift of time. Time to spend with our families or just to read a few good books. But I was wrong. Not allContinue reading “One Thing Everyone Needs for Optimal Health”

The Covid-19 Opportunity: Respond With Love

The Coronavirus has abruptly changed life as we knew it. Daily routines that once gave us comfort are now memories of the past. Our morning exchange with the coffee barista, hanging out with co-workers in the office, an evening yoga class or visit to the gym, all of it now on hold for an indeterminateContinue reading “The Covid-19 Opportunity: Respond With Love”

The Covid-19 Opportunity

The Coronavirus has abruptly changed life as we knew it. Daily routines that once gave us comfort are now memories of the past. Our morning exchange with the coffee barista, hanging out with co-workers in the office, an evening yoga class or visit to the gym, all of it now on hold for an indeterminateContinue reading “The Covid-19 Opportunity”

What Fear Exposes

My new homepage is the Johns Hopkins coronavirus website, which you can find here: https://coronavirus.jhu.edu/map.html As you see in the image above, the red dots indicating coronavirus spread are now covering almost the entire planet. We are definitely not flattening the curve. I think we all need to settle in, settle down and stop runningContinue reading “What Fear Exposes”

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